Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness, and nervous tension. It has the ability to refresh the mind by creating a positive mindset and eliminating negative emotions. It is also believed that inhaling this oil helps in increasing concentration and alertness. Lemon oil can, therefore, be used as a room freshener in offices to increase the efficiency of the employees.
Boosts Immune system
Lemon oil has a high vitamin C content, which makes it a wonderful boost for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. This oil also improves blood circulation throughout the body.
It is believed that lemon oil is useful for treating asthma since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.
Health benefits of lemon oil include providing relief from sleeplessness. Using this oil ensures good sleep and helps people suffering from insomnia.
Treats Stomach Disorders
Since lemon oil is carminative, it can be used in the treatment of various stomach problems including indigestion, acidity, upset stomach, and cramps.