The pains from Fibromyalgia are persistent and hard to deal with. Bath Crystals bring temporary relief. Instead of cups of bath salts you only need a few tablespoons in a bath, so 500 grams last a long time.
The pain spray can be applied topically. Just spray where it hurts. You can do this all day long to get a longer lasting relief. I never leave home without my pain spray.
Rosemary I wear in a locket and helps me deal with the “Fibro Fog” moments when everything seems to escape me.